High-Speed Cameras: How Frame Rates Reveal Technique Flaws
High-speed cameras have changed the way coaches, scientists and athletes see movement. What used to be a blur — a […]
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Shaheen Afridi: Engineering Bouncer-Heavy Attack in Tests
Shaheen Afridi has become synonymous with intimidating bounce and repeatable short-pitched potency in Test cricket. His ability to combine height,
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The Role of Nutrition in Fast-Twitch Muscle Development for Power-Hitters
Power-hitting in cricket (and other bat-and-ball sports) depends on an athlete’s ability to express explosive force quickly — a physiological
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Evolution of Bat Design: From Timber to Modern Composites
The Evolution of Bat Design is a story of craftsmanship, science and changing demands. From the earliest shaped sticks used
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Declaring in Tests: When, Why and How to Push for Victory
Declarations are one of the most strategic and dramatic levers in Test cricket. A well-timed declaration turns a long, patient
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Protective Gear Comparison: Arm Guards, Chest Pads & Thigh Guards
In cricket, field hockey, and various combat sports, choosing the right protective equipment is crucial for both performance and safety.
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